"how many people can even take a deep breath without a problem? Most pranayama lasts for 30 seconds, a small part of class. It is rare to see pranayama done for an entire hour and a half."

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Eden G. Fromberg, DO: Yogi Glenn Black Responds to New York Times Article on Yoga

Students, be honest—how would you feel about a 90-minute pranayama class???

4 months ago Via The Huffington Post