Also put weight here during a handstand. Think of your hands in a handstand like being your feet when you stand. You don’t have all your weight in just your heel. You use your whole foot.
Click the picture for a handstand tutorial.
Read a lot of these things and PRACTICE and you’ll get it!
- Where are the mediocre parts of your life
If you are not doing your life’s work, you will feel perfectly comfortable. There will be an occasional malaise as you wonder if there’s “more” out there, but you won’t know exactly what to do.
What you need to do is become paralyzed with fear.
If you aren’t paralyzed, you aren’t going far enough. If you don’t feel yourself being avoidant, you’re probably settling.
"- Ten Five Healthy Ways to Cope With Stress : No More Dirty Looks
(via Whole Foods Rap Incites Beef, Revenge of Black Prius (video))
Kinda funny ironic rap music video—my favorite line is “I get vociferous when shopping for cruciferous veggies”.