"here there is direction, there is consistency, clarity and consciousness. And where there is consistency, clarity and consciousness, all forms of love (respect, caring, listening) emanate naturally. Direction can be the simplest boundary: a bedtime for yourself so you can stick to your plan of action the following day, a rule for yourself around being on time. Start small. All we need is a way to be proud of ourselves and all sorts of positivity follows."
- Where is Your Attention? | Art of Attention